Gianstefano Monni 12500m row
12,500m
Meters
1:01:47.3
Time
2:28.2
Pace
686
Calories
136
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 20 |
Stroke Count | 1278 |
March 06, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:47.3 | 12,500m | 2:28.2 | 107 | 669 | 20 | 136 |
12:22.9 | 2,500m | 2:28.5 | 107 | 667 | 20 | 133 |
12:21.4 | 5,000m | 2:28.2 | 107 | 669 | 20 | 138 |
12:21.9 | 7,500m | 2:28.3 | 107 | 668 | 20 | 137 |
12:21.6 | 10,000m | 2:28.3 | 107 | 669 | 21 | 136 |
12:19.5 | 12,500m | 2:27.9 | 108 | 672 | 22 | 137 |
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Workout Graph
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12500@UT2