Gianstefano Monni 1:30:00 row
18,084m
Meters
1:30:00.0
Time
2:29.3
Pace
991
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1922 |
| Drag Factor | 103 |
March 19, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,084m | 2:29.3 | 105 | 661 | 21 | 134 |
| 12:30.0 | 2,512m | 2:29.2 | 105 | 662 | 21 | 126 |
| 25:00.0 | 2,506m | 2:29.6 | 104 | 659 | 20 | 127 |
| 37:30.0 | 2,513m | 2:29.2 | 105 | 662 | 21 | 134 |
| 50:00.0 | 2,518m | 2:28.9 | 106 | 664 | 22 | 136 |
| 1:02:30.0 | 2,480m | 2:31.2 | 101 | 648 | 22 | 140 |
| 1:15:00.0 | 2,516m | 2:29.0 | 106 | 663 | 22 | 136 |
| 1:27:30.0 | 2,530m | 2:28.2 | 107 | 669 | 22 | 139 |
| 1:30:00.0 | 508m | 2:27.6 | 109 | 674 | 22 | 138 |
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Workout Graph
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