Gianstefano Monni 1:00:00 row
12,815m
Meters
1:00:00.0
Time
2:20.4
Pace
732
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 102 |
March 20, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,815m | 2:20.4 | 126 | 734 | 23 | 146 |
| 12:00.0 | 2,538m | 2:21.8 | 123 | 722 | 23 | 135 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 24 | 140 |
| 36:00.0 | 2,553m | 2:21.0 | 125 | 729 | 24 | 148 |
| 48:00.0 | 2,568m | 2:20.1 | 127 | 737 | 24 | 153 |
| 1:00:00.0 | 2,605m | 2:18.1 | 133 | 756 | 24 | 155 |
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Workout Graph
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