Gianstefano Monni 15009m row
15,009m
Meters
1:13:41.8
Time
2:27.3
Pace
834
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 1343 |
| Drag Factor | 98 |
March 26, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:41.8 | 15,009m | 2:27.3 | 110 | 676 | 17 | 142 |
| 12:14.7 | 2,500m | 2:26.9 | 110 | 679 | 18 | 130 |
| 12:18.1 | 5,000m | 2:27.6 | 109 | 674 | 18 | 140 |
| 12:57.0 | 7,500m | 2:35.4 | 93 | 620 | 17 | 129 |
| 12:02.8 | 10,000m | 2:24.5 | 116 | 698 | 18 | 149 |
| 12:03.5 | 12,500m | 2:24.7 | 116 | 697 | 18 | 151 |
| 12:02.8 | 15,000m | 2:24.5 | 116 | 698 | 18 | 154 |
| 0:03.0 | 15,009m | 2:46.6 | 76 | 560 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.