Gianstefano Monni 17500m row
17,500m
Meters
1:26:27.6
Time
2:28.2
Pace
975
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1812 |
| Drag Factor | 96 |
March 29, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:27.6 | 17,500m | 2:28.2 | 107 | 669 | 20 | 142 |
| 12:22.8 | 2,500m | 2:28.5 | 107 | 667 | 20 | 134 |
| 12:19.1 | 5,000m | 2:27.8 | 108 | 672 | 21 | 136 |
| 12:17.5 | 7,500m | 2:27.5 | 109 | 675 | 21 | 140 |
| 12:18.6 | 10,000m | 2:27.7 | 109 | 673 | 21 | 142 |
| 13:12.1 | 12,500m | 2:38.4 | 88 | 602 | 20 | 147 |
| 12:12.9 | 15,000m | 2:26.5 | 111 | 682 | 21 | 148 |
| 11:44.6 | 17,500m | 2:20.9 | 125 | 730 | 23 | 151 |
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Workout Graph
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