Gianstefano Monni 48:02 row
10,536m
Meters
48:02.7
Time
2:16.8
Pace
620
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 95 |
March 30, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.7 | 10,536m | 2:16.8 | 137 | 770 | 22 | 150 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 22 | 138 |
| 24:00.0 | 2,632m | 2:16.7 | 137 | 770 | 23 | 147 |
| 36:00.0 | 2,654m | 2:15.6 | 140 | 782 | 23 | 160 |
| 48:00.0 | 2,693m | 2:13.6 | 147 | 804 | 24 | 160 |
| 48:02.7 | 10m | 2:15.0 | 142 | 789 | 0 | 148 |
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Workout Graph
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