Gianstefano Monni 12506m row
12,506m
Meters
1:00:22.8
Time
2:24.8
Pace
698
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 1083 |
| Drag Factor | 96 |
March 31, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.8 | 12,506m | 2:24.8 | 115 | 696 | 17 | 141 |
| 12:19.3 | 2,500m | 2:27.8 | 108 | 672 | 18 | 130 |
| 12:05.1 | 5,000m | 2:25.0 | 115 | 694 | 18 | 139 |
| 12:02.2 | 7,500m | 2:24.4 | 116 | 699 | 18 | 138 |
| 11:58.0 | 10,000m | 2:23.6 | 118 | 706 | 18 | 145 |
| 11:55.8 | 12,500m | 2:23.1 | 119 | 710 | 18 | 149 |
| 0:02.4 | 12,506m | 3:20.0 | 44 | 450 | 0 | 147 |
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Workout Graph
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