Gianstefano Monni 21252m row
21,252m
Meters
1:45:01.3
Time
2:28.2
Pace
1170
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 2054 |
| Drag Factor | 97 |
April 10, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:01.3 | 21,252m | 2:28.2 | 107 | 669 | 19 | 145 |
| 12:21.1 | 2,500m | 2:28.2 | 107 | 669 | 18 | 131 |
| 12:19.4 | 5,000m | 2:27.8 | 108 | 672 | 19 | 138 |
| 12:22.4 | 7,500m | 2:28.4 | 107 | 667 | 18 | 145 |
| 12:24.7 | 10,000m | 2:28.9 | 106 | 664 | 19 | 147 |
| 12:42.8 | 12,500m | 2:32.5 | 99 | 639 | 20 | 147 |
| 12:13.0 | 15,000m | 2:26.6 | 111 | 682 | 21 | 152 |
| 12:12.3 | 17,500m | 2:26.4 | 111 | 683 | 21 | 151 |
| 12:14.0 | 20,000m | 2:26.8 | 111 | 680 | 21 | 154 |
| 6:11.6 | 21,252m | 2:28.4 | 107 | 668 | 21 | 146 |
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Workout Graph
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