Gianstefano Monni 25000m row
25,000m
Meters
2:02:05.7
Time
2:26.5
Pace
1392
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 2435 |
April 16, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:05.7 | 25,000m | 2:26.5 | 111 | 682 | 19 | 149 |
| 12:23.3 | 2,500m | 2:28.6 | 107 | 666 | 19 | 135 |
| 12:15.0 | 5,000m | 2:27.0 | 110 | 679 | 19 | 140 |
| 12:15.2 | 7,500m | 2:27.0 | 110 | 678 | 20 | 141 |
| 12:14.6 | 10,000m | 2:26.9 | 110 | 679 | 20 | 148 |
| 12:31.4 | 12,500m | 2:30.2 | 103 | 654 | 20 | 146 |
| 12:02.8 | 15,000m | 2:24.5 | 116 | 698 | 20 | 154 |
| 12:06.2 | 17,500m | 2:25.2 | 114 | 693 | 20 | 152 |
| 12:00.6 | 20,000m | 2:24.1 | 117 | 702 | 20 | 155 |
| 12:42.4 | 22,500m | 2:32.4 | 99 | 639 | 20 | 157 |
| 11:34.1 | 25,000m | 2:18.8 | 131 | 750 | 22 | 167 |
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Workout Graph
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25000@LDP