Gianstefano Monni 10000m row
10,000m
Meters
47:28.4
Time
2:22.4
Pace
565
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 97 |
April 17, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.4 | 10,000m | 2:22.4 | 121 | 716 | 22 | 145 |
| 11:53.6 | 2,500m | 2:22.7 | 120 | 714 | 22 | 136 |
| 11:54.0 | 5,000m | 2:22.8 | 120 | 713 | 22 | 147 |
| 11:53.5 | 7,500m | 2:22.7 | 120 | 714 | 22 | 148 |
| 11:47.3 | 10,000m | 2:21.4 | 124 | 725 | 23 | 150 |
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Workout Graph
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