Gianstefano Monni 12510m row
12,510m
Meters
1:00:39.7
Time
2:25.4
Pace
696
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 98 |
April 18, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.7 | 12,510m | 2:25.4 | 114 | 691 | 18 | 148 |
| 12:17.0 | 2,500m | 2:27.4 | 109 | 676 | 18 | 135 |
| 12:09.4 | 5,000m | 2:25.8 | 113 | 688 | 18 | 141 |
| 12:09.4 | 7,500m | 2:25.8 | 113 | 688 | 18 | 147 |
| 12:00.9 | 10,000m | 2:24.1 | 117 | 701 | 18 | 154 |
| 11:59.4 | 12,500m | 2:23.8 | 118 | 704 | 19 | 157 |
| 0:03.6 | 12,510m | 3:00.0 | 60 | 506 | 0 | 156 |
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Workout Graph
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15K@LDP