Gianstefano Monni 12509m row
12,509m
Meters
1:01:17.0
Time
2:26.9
Pace
692
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 99 |
April 22, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.0 | 12,509m | 2:26.9 | 110 | 679 | 19 | 132 |
| 12:21.2 | 2,500m | 2:28.2 | 107 | 669 | 19 | 129 |
| 12:16.7 | 5,000m | 2:27.3 | 109 | 676 | 19 | 129 |
| 12:21.1 | 7,500m | 2:28.2 | 107 | 669 | 19 | 134 |
| 12:14.3 | 10,000m | 2:26.8 | 110 | 680 | 19 | 136 |
| 12:00.4 | 12,500m | 2:24.0 | 117 | 702 | 20 | 138 |
| 0:03.3 | 12,509m | 3:03.3 | 57 | 495 | 0 | 128 |
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Workout Graph
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