Gianstefano Monni 12508m row
12,508m
Meters
1:02:23.6
Time
2:29.6
Pace
682
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 99 |
April 25, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.6 | 12,508m | 2:29.6 | 104 | 659 | 19 | 135 |
| 12:24.1 | 2,500m | 2:28.8 | 106 | 665 | 19 | 134 |
| 12:25.7 | 5,000m | 2:29.1 | 106 | 663 | 20 | 134 |
| 12:29.4 | 7,500m | 2:29.8 | 104 | 657 | 20 | 134 |
| 12:30.4 | 10,000m | 2:30.0 | 104 | 656 | 20 | 135 |
| 12:29.8 | 12,500m | 2:29.9 | 104 | 657 | 20 | 138 |
| 0:03.7 | 12,508m | 3:51.2 | 28 | 397 | 0 | 138 |
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Workout Graph
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