Gianstefano Monni 49:03 row
10,028m
Meters
49:03.9
Time
2:26.7
Pace
555
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 90 |
May 08, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.9 | 10,028m | 2:26.7 | 111 | 680 | 19 | 136 |
| 12:00.0 | 2,424m | 2:28.5 | 107 | 667 | 19 | 125 |
| 24:00.0 | 2,438m | 2:27.6 | 109 | 674 | 19 | 132 |
| 36:00.0 | 2,424m | 2:28.5 | 107 | 667 | 20 | 134 |
| 48:00.0 | 2,518m | 2:22.9 | 120 | 712 | 21 | 147 |
| 49:03.9 | 224m | 2:22.6 | 121 | 715 | 20 | 144 |
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Workout Graph
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