Gianstefano Monni 12510m row
12,510m
Meters
1:00:29.9
Time
2:25.0
Pace
703
Calories
142
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 16 |
Stroke Count | 1040 |
Drag Factor | 84 |
May 14, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:29.9 | 12,510m | 2:25.0 | 115 | 694 | 16 | 142 |
12:09.1 | 2,500m | 2:25.8 | 113 | 688 | 17 | 128 |
12:02.3 | 5,000m | 2:24.4 | 116 | 699 | 17 | 135 |
11:58.9 | 7,500m | 2:23.7 | 118 | 705 | 17 | 142 |
11:54.6 | 10,000m | 2:22.9 | 120 | 712 | 17 | 145 |
12:19.7 | 12,500m | 2:27.9 | 108 | 672 | 17 | 154 |
0:03.7 | 12,510m | 3:05.0 | 55 | 490 | 0 | 153 |
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Workout Graph
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