Gianstefano Monni 12507m row
12,507
Meters
1:01:04.8
Time
2:26.5
Pace
692
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 1110 |
| Drag Factor | 112 |
May 19, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:04.8 | 12,507 | 2:26.5 | 111 | 683 | 692 | 17 | 138 |
| 12:21.2 | 2,500 | 2:28.2 | 107 | 669 | 137 | 18 | 125 |
| 12:16.2 | 5,000 | 2:27.2 | 110 | 677 | 138 | 17 | 134 |
| 12:10.9 | 7,500 | 2:26.1 | 112 | 685 | 139 | 18 | 138 |
| 12:16.1 | 10,000 | 2:27.2 | 110 | 677 | 138 | 18 | 141 |
| 11:58.0 | 12,500 | 2:23.6 | 118 | 706 | 140 | 19 | 147 |
| 0:02.4 | 12,507 | 2:51.4 | 69 | 539 | 0 | 0 | 148 |
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Workout Graph
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