Gianstefano Monni 48:04 row
10,099m
Meters
48:04.1
Time
2:22.7
Pace
570
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 114 |
May 24, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.1 | 10,099m | 2:22.7 | 120 | 713 | 20 | 147 |
| 12:00.0 | 2,518m | 2:22.9 | 120 | 712 | 20 | 142 |
| 24:00.0 | 2,534m | 2:22.0 | 122 | 720 | 21 | 149 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 21 | 148 |
| 48:00.0 | 2,515m | 2:23.1 | 119 | 710 | 21 | 149 |
| 48:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 148 |
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Workout Graph
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