Gianstefano Monni 10000m row
10,000m
Meters
44:41.2
Time
2:14.0
Pace
593
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
May 29, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.2 | 10,000m | 2:14.0 | 145 | 799 | 23 | 150 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 140 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 23 | 147 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 23 | 149 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 24 | 159 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.