Gianstefano Monni 1:00:00 row
12,203m
Meters
1:00:00.0
Time
2:27.5
Pace
680
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 109 |
June 02, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,203m | 2:27.5 | 109 | 675 | 19 | 143 |
| 12:00.0 | 2,458m | 2:26.4 | 111 | 683 | 18 | 136 |
| 24:00.0 | 2,452m | 2:26.8 | 111 | 680 | 19 | 142 |
| 36:00.0 | 2,294m | 2:36.9 | 91 | 611 | 19 | 143 |
| 48:00.0 | 2,474m | 2:25.5 | 114 | 690 | 20 | 147 |
| 1:00:00.0 | 2,525m | 2:22.5 | 121 | 715 | 20 | 150 |
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Workout Graph
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