Gianstefano Monni 50:04 row
10,488m
Meters
50:04.5
Time
2:23.2
Pace
607
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 111 |
June 09, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 10,488m | 2:23.2 | 119 | 709 | 19 | 149 |
| 12:00.0 | 2,531m | 2:22.2 | 122 | 718 | 18 | 143 |
| 24:00.0 | 2,539m | 2:21.7 | 123 | 722 | 19 | 148 |
| 36:00.0 | 2,507m | 2:23.5 | 118 | 706 | 20 | 154 |
| 48:00.0 | 2,457m | 2:26.5 | 111 | 682 | 21 | 151 |
| 50:04.5 | 453m | 2:17.4 | 135 | 764 | 22 | 152 |
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Workout Graph
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