Gianstefano Monni 6118m row
6,118m
Meters
30:04.1
Time
2:27.4
Pace
337
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 110 |
June 11, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,118m | 2:27.4 | 109 | 675 | 18 | 130 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 19 | 119 |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 19 | 131 |
| 9:41.1 | 6,000m | 2:25.2 | 114 | 692 | 19 | 137 |
| 0:35.0 | 6,118m | 2:28.3 | 107 | 669 | 17 | 136 |
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Workout Graph
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