Gianstefano Monni 1:00:00 row
11,657m
Meters
1:00:00.0
Time
2:34.4
Pace
630
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
June 18, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,657m | 2:34.4 | 95 | 627 | 19 | 130 |
| 12:00.0 | 2,246m | 2:40.2 | 85 | 592 | 19 | 119 |
| 24:00.0 | 2,353m | 2:32.9 | 98 | 636 | 19 | 128 |
| 36:00.0 | 2,264m | 2:39.0 | 87 | 599 | 18 | 133 |
| 48:00.0 | 2,393m | 2:30.4 | 103 | 653 | 20 | 135 |
| 1:00:00.0 | 2,402m | 2:29.8 | 104 | 657 | 20 | 136 |
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Workout Graph
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