Gianstefano Monni 1:00:00 row
11,817m
Meters
1:00:00.0
Time
2:32.3
Pace
639
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 119 |
June 21, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,817m | 2:32.3 | 99 | 640 | 18 | 128 |
| 12:00.0 | 2,299m | 2:36.5 | 91 | 613 | 18 | 114 |
| 24:00.0 | 2,329m | 2:34.5 | 95 | 626 | 18 | 125 |
| 36:00.0 | 2,349m | 2:33.2 | 97 | 634 | 19 | 128 |
| 48:00.0 | 2,389m | 2:30.6 | 102 | 652 | 19 | 132 |
| 1:00:00.0 | 2,452m | 2:26.8 | 111 | 680 | 19 | 143 |
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Workout Graph
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