Gianstefano Monni 7123m row
7,123m
Meters
35:05.7
Time
2:27.8
Pace
419
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 118 |
June 22, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.7 | 7,123m | 2:27.8 | 108 | 673 | 20 | 141 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 22 | 140 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 21 | 143 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 21 | 150 |
| 6:43.4 | 7,123m | 2:59.6 | 60 | 507 | 17 | 134 |
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Workout Graph
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