Gianstefano Monni 1:00:00 row
11,855m
Meters
1:00:00.0
Time
2:31.8
Pace
643
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 951 |
| Drag Factor | 119 |
July 08, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,855m | 2:31.8 | 100 | 644 | 16 | 129 |
| 12:00.0 | 2,331m | 2:34.4 | 95 | 627 | 16 | 123 |
| 24:00.0 | 2,367m | 2:32.0 | 99 | 642 | 16 | 134 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 16 | 127 |
| 48:00.0 | 2,387m | 2:30.8 | 102 | 651 | 16 | 130 |
| 1:00:00.0 | 2,397m | 2:30.1 | 103 | 655 | 16 | 133 |
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Workout Graph
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