Gianstefano Monni 1:00:00 row
11,959m
Meters
1:00:00.0
Time
2:30.5
Pace
650
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 106 |
July 13, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,959m | 2:30.5 | 103 | 653 | 19 | 138 |
| 12:00.0 | 2,324m | 2:34.9 | 94 | 624 | 18 | 123 |
| 24:00.0 | 2,360m | 2:32.5 | 99 | 639 | 19 | 134 |
| 36:00.0 | 2,403m | 2:29.8 | 104 | 658 | 19 | 140 |
| 48:00.0 | 2,426m | 2:28.3 | 107 | 668 | 19 | 145 |
| 1:00:00.0 | 2,447m | 2:27.1 | 110 | 678 | 20 | 148 |
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Workout Graph
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