Gianstefano Monni 1:00:00 row
12,157m
Meters
1:00:00.0
Time
2:28.0
Pace
672
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 84 |
July 19, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,157m | 2:28.0 | 108 | 671 | 19 | 141 |
| 12:00.0 | 2,398m | 2:30.1 | 103 | 656 | 19 | 133 |
| 24:00.0 | 2,442m | 2:27.4 | 109 | 675 | 19 | 140 |
| 36:00.0 | 2,465m | 2:26.0 | 112 | 686 | 19 | 143 |
| 48:00.0 | 2,404m | 2:29.7 | 104 | 658 | 19 | 146 |
| 1:00:00.0 | 2,448m | 2:27.0 | 110 | 678 | 19 | 147 |
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Workout Graph
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