Gianstefano Monni 10000m row
10,000m
Meters
47:12.5
Time
2:21.6
Pace
567
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 108 |
July 26, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.5 | 10,000m | 2:21.6 | 123 | 724 | 19 | 146 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 19 | 136 |
| 9:26.6 | 4,000m | 2:21.6 | 123 | 723 | 19 | 143 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 19 | 148 |
| 9:25.6 | 8,000m | 2:21.4 | 124 | 726 | 20 | 150 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 20 | 154 |
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Workout Graph
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