Gianstefano Monni 1:00:00 row
12,574m
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 109 |
August 07, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,574m | 2:23.1 | 119 | 710 | 20 | 147 |
| 12:00.0 | 2,475m | 2:25.4 | 114 | 691 | 19 | 135 |
| 24:00.0 | 2,508m | 2:23.5 | 118 | 707 | 20 | 146 |
| 36:00.0 | 2,517m | 2:23.0 | 120 | 711 | 20 | 148 |
| 48:00.0 | 2,544m | 2:21.5 | 124 | 725 | 21 | 154 |
| 1:00:00.0 | 2,531m | 2:22.2 | 122 | 718 | 21 | 154 |
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Workout Graph
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