Gianstefano Monni 6004m row
6,004m
Meters
31:04.1
Time
2:35.2
Pace
330
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 80 |
August 08, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.1 | 6,004m | 2:35.2 | 94 | 621 | 17 | 140 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 18 | 136 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 19 | 149 |
| 11:22.0 | 6,000m | 2:50.5 | 71 | 543 | 17 | 131 |
| 0:02.4 | 6,004m | 5:00.0 | 13 | 344 | 0 | 146 |
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Workout Graph
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