Gianstefano Monni 1:00:00 row
12,160m
Meters
1:00:00.0
Time
2:28.0
Pace
671
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
August 12, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,160m | 2:28.0 | 108 | 671 | 18 | 141 |
| 12:00.0 | 2,420m | 2:28.7 | 106 | 665 | 18 | 129 |
| 24:00.0 | 2,420m | 2:28.7 | 106 | 665 | 18 | 139 |
| 36:00.0 | 2,368m | 2:32.0 | 100 | 642 | 18 | 140 |
| 48:00.0 | 2,447m | 2:27.1 | 110 | 678 | 19 | 147 |
| 1:00:00.0 | 2,505m | 2:23.7 | 118 | 705 | 20 | 150 |
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Workout Graph
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