Gianstefano Monni 10000m row
10,000m
Meters
49:17.9
Time
2:27.8
Pace
551
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 106 |
August 14, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.9 | 10,000m | 2:27.8 | 108 | 672 | 19 | 133 |
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 18 | 125 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 18 | 133 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 19 | 132 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 20 | 139 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 21 | 139 |
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Workout Graph
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