Gianstefano Monni 1:00:00 row
12,265m
Meters
1:00:00.0
Time
2:26.7
Pace
680
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 100 |
August 16, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,265m | 2:26.7 | 111 | 681 | 20 | 145 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 19 | 137 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 20 | 143 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 21 | 146 |
| 48:00.0 | 2,473m | 2:25.5 | 113 | 690 | 21 | 148 |
| 1:00:00.0 | 2,494m | 2:24.3 | 116 | 700 | 21 | 155 |
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Workout Graph
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