Gianstefano Monni 1:00:00 row
12,699m
Meters
1:00:00.0
Time
2:21.7
Pace
722
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 129 |
September 19, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,699m | 2:21.7 | 123 | 722 | 20 | 158 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 20 | 149 |
| 24:00.0 | 2,516m | 2:23.0 | 119 | 711 | 20 | 151 |
| 36:00.0 | 2,544m | 2:21.5 | 124 | 725 | 20 | 158 |
| 48:00.0 | 2,550m | 2:21.1 | 124 | 728 | 20 | 167 |
| 1:00:00.0 | 2,564m | 2:20.4 | 126 | 735 | 21 | 165 |
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Workout Graph
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