Gianstefano Monni 2:33 row

408m

Meters

2:33.2

Time

3:07.7

Pace

20

Calories

136

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate17
Stroke Count43
Drag Factor122

October 17, 2023 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.2 408m 3:07.7 53 482 17 136
2:33.2 408m 3:07.7 53 482 17 136

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Workout Graph

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