Gianstefano Monni 1:00:00 row

12,250m

Meters

1:00:00.0

Time

2:26.9

Pace

677

Calories

138

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate17
Stroke Count1058
Drag Factor123

November 14, 2023 08:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,250m 2:26.9 110 679 17 138
12:00.0 2,413m 2:29.1 105 662 18 132
24:00.0 2,414m 2:29.1 106 663 17 131
36:00.0 2,425m 2:28.4 107 668 18 138
48:00.0 2,457m 2:26.5 111 682 18 140
1:00:00.0 2,542m 2:21.6 123 724 18 153

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Workout Graph

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