Gianstefano Monni 18090m row
18,090m
Meters
1:30:09.3
Time
2:29.5
Pace
990
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1724 |
| Drag Factor | 113 |
November 25, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.3 | 18,090m | 2:29.5 | 105 | 660 | 19 | 133 |
| 12:31.4 | 2,500m | 2:30.2 | 103 | 654 | 18 | 136 |
| 12:27.3 | 5,000m | 2:29.4 | 105 | 660 | 18 | 137 |
| 12:27.1 | 7,500m | 2:29.4 | 105 | 661 | 19 | 141 |
| 12:25.3 | 10,000m | 2:29.0 | 106 | 663 | 19 | 141 |
| 12:27.9 | 12,500m | 2:29.5 | 105 | 659 | 20 | 144 |
| 12:28.5 | 15,000m | 2:29.7 | 104 | 659 | 20 | 143 |
| 12:24.8 | 17,500m | 2:28.9 | 106 | 664 | 20 | 144 |
| 2:57.0 | 18,090m | 2:30.0 | 104 | 656 | 20 | 80 |
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Workout Graph
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