Gianstefano Monni 1:00:00 row
12,548m
Meters
1:00:00.0
Time
2:23.4
Pace
705
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 125 |
November 28, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,548m | 2:23.4 | 119 | 708 | 18 | 149 |
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 18 | 137 |
| 24:00.0 | 2,499m | 2:24.0 | 117 | 702 | 18 | 145 |
| 36:00.0 | 2,513m | 2:23.2 | 119 | 709 | 19 | 152 |
| 48:00.0 | 2,510m | 2:23.4 | 119 | 708 | 18 | 156 |
| 1:00:00.0 | 2,535m | 2:22.0 | 122 | 720 | 18 | 158 |
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Workout Graph
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