Gianstefano Monni 2:00:00 row
24,063m
Meters
2:00:00.0
Time
2:29.6
Pace
1318
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 2344 |
| Drag Factor | 111 |
December 02, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,063m | 2:29.6 | 105 | 659 | 19 | 137 |
| 12:00.0 | 2,344m | 2:33.5 | 97 | 632 | 17 | 128 |
| 24:00.0 | 2,408m | 2:29.5 | 105 | 660 | 18 | 135 |
| 36:00.0 | 2,428m | 2:28.2 | 107 | 669 | 19 | 139 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 19 | 140 |
| 1:00:00.0 | 2,408m | 2:29.5 | 105 | 660 | 20 | 139 |
| 1:12:00.0 | 2,405m | 2:29.6 | 104 | 659 | 20 | 139 |
| 1:24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 20 | 136 |
| 1:36:00.0 | 2,421m | 2:28.6 | 106 | 666 | 21 | 138 |
| 1:48:00.0 | 2,404m | 2:29.7 | 104 | 658 | 21 | 143 |
| 2:00:00.0 | 2,402m | 2:29.8 | 104 | 657 | 21 | 137 |
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Workout Graph
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