Gianstefano Monni 48:01 row
10,034m
Meters
48:01.7
Time
2:23.5
Pace
564
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 865 |
| Drag Factor | 126 |
December 04, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.7 | 10,034m | 2:23.5 | 118 | 706 | 17 | 142 |
| 12:00.0 | 2,483m | 2:24.9 | 115 | 695 | 18 | 137 |
| 24:00.0 | 2,498m | 2:24.1 | 117 | 702 | 18 | 146 |
| 36:00.0 | 2,522m | 2:22.7 | 120 | 714 | 18 | 152 |
| 48:00.0 | 2,527m | 2:22.4 | 121 | 716 | 18 | 154 |
| 48:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 123 |
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Workout Graph
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