Gianstefano Monni 1:00:00 row
12,530m
Meters
1:00:00.0
Time
2:23.6
Pace
703
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 111 |
December 11, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,530m | 2:23.6 | 118 | 706 | 18 | 153 |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 18 | 142 |
| 24:00.0 | 2,508m | 2:23.5 | 118 | 707 | 18 | 150 |
| 36:00.0 | 2,501m | 2:23.9 | 117 | 703 | 18 | 157 |
| 48:00.0 | 2,499m | 2:24.0 | 117 | 702 | 19 | 157 |
| 1:00:00.0 | 2,521m | 2:22.8 | 120 | 713 | 19 | 160 |
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Workout Graph
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