Gianstefano Monni 1:00:00 row
12,090m
Meters
1:00:00.0
Time
2:28.8
Pace
663
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 101 |
December 12, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,090m | 2:28.8 | 106 | 664 | 20 | 135 |
| 12:00.0 | 2,421m | 2:28.6 | 106 | 666 | 20 | 125 |
| 24:00.0 | 2,423m | 2:28.5 | 107 | 667 | 21 | 137 |
| 36:00.0 | 2,423m | 2:28.5 | 107 | 667 | 21 | 135 |
| 48:00.0 | 2,416m | 2:29.0 | 106 | 664 | 21 | 141 |
| 1:00:00.0 | 2,408m | 2:29.5 | 105 | 660 | 21 | 138 |
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Workout Graph
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