Gianstefano Monni 1:00:00 row
12,217m
Meters
1:00:00.0
Time
2:27.3
Pace
675
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 110 |
January 03, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,217m | 2:27.3 | 109 | 676 | 18 | 148 |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 17 | 135 |
| 24:00.0 | 2,399m | 2:30.0 | 104 | 656 | 18 | 145 |
| 36:00.0 | 2,430m | 2:28.1 | 108 | 670 | 18 | 143 |
| 48:00.0 | 2,470m | 2:25.7 | 113 | 689 | 18 | 157 |
| 1:00:00.0 | 2,508m | 2:23.5 | 118 | 707 | 19 | 164 |
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Workout Graph
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