Gianstefano Monni 1:00:00 row
12,323m
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 1063 |
| Drag Factor | 110 |
January 04, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,323m | 2:26.0 | 112 | 686 | 17 | 152 |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 17 | 136 |
| 24:00.0 | 2,430m | 2:28.1 | 108 | 670 | 17 | 147 |
| 36:00.0 | 2,453m | 2:26.7 | 111 | 681 | 17 | 154 |
| 48:00.0 | 2,470m | 2:25.7 | 113 | 689 | 18 | 159 |
| 1:00:00.0 | 2,552m | 2:21.0 | 125 | 729 | 19 | 167 |
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Workout Graph
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