Gianstefano Monni 1:00:00 row
12,355m
Meters
1:00:00.0
Time
2:25.6
Pace
687
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 116 |
January 06, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,355m | 2:25.6 | 113 | 689 | 20 | 150 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 20 | 137 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 20 | 148 |
| 36:00.0 | 2,469m | 2:25.8 | 113 | 688 | 20 | 151 |
| 48:00.0 | 2,483m | 2:24.9 | 115 | 695 | 21 | 156 |
| 1:00:00.0 | 2,512m | 2:23.3 | 119 | 709 | 21 | 161 |
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Workout Graph
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