Gianstefano Monni 48:03 row
10,083m
Meters
48:03.4
Time
2:22.9
Pace
568
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 130 |
January 09, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.4 | 10,083m | 2:22.9 | 120 | 712 | 19 | 156 |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 19 | 146 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 20 | 154 |
| 36:00.0 | 2,521m | 2:22.8 | 120 | 713 | 20 | 162 |
| 48:00.0 | 2,536m | 2:21.9 | 122 | 721 | 20 | 159 |
| 48:03.4 | 9m | 3:08.8 | 52 | 478 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.