Gianstefano Monni 50:00 row
10,065m
Meters
50:00.0
Time
2:29.0
Pace
551
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 115 |
January 10, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,065m | 2:29.0 | 106 | 663 | 19 | 145 |
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 18 | 134 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 19 | 145 |
| 36:00.0 | 2,416m | 2:29.0 | 106 | 664 | 20 | 149 |
| 48:00.0 | 2,430m | 2:28.1 | 108 | 670 | 20 | 151 |
| 50:00.0 | 399m | 2:30.3 | 103 | 654 | 19 | 148 |
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Workout Graph
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