Gianstefano Monni 1:00:00 row
12,425m
Meters
1:00:00.0
Time
2:24.8
Pace
695
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 1071 |
| Drag Factor | 134 |
January 30, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,425m | 2:24.8 | 115 | 696 | 17 | 146 |
| 12:00.0 | 2,440m | 2:27.5 | 109 | 675 | 18 | 126 |
| 24:00.0 | 2,472m | 2:25.6 | 113 | 690 | 17 | 146 |
| 36:00.0 | 2,469m | 2:25.8 | 113 | 688 | 17 | 151 |
| 48:00.0 | 2,478m | 2:25.2 | 114 | 692 | 18 | 151 |
| 1:00:00.0 | 2,567m | 2:20.2 | 127 | 736 | 19 | 156 |
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Workout Graph
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