Gianstefano Monni 21097m row
21,097m
Meters
1:44:57.4
Time
2:29.2
Pace
1158
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1969 |
| Drag Factor | 118 |
February 08, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:57.4 | 21,097m | 2:29.2 | 105 | 662 | 18 | 139 |
| 12:28.6 | 2,500m | 2:29.7 | 104 | 658 | 18 | 126 |
| 12:30.2 | 5,000m | 2:30.0 | 104 | 656 | 18 | 136 |
| 12:24.9 | 7,500m | 2:28.9 | 106 | 664 | 19 | 137 |
| 12:24.5 | 10,000m | 2:28.9 | 106 | 664 | 19 | 141 |
| 12:27.4 | 12,500m | 2:29.4 | 105 | 660 | 19 | 139 |
| 12:39.3 | 15,000m | 2:31.8 | 100 | 643 | 19 | 141 |
| 12:26.3 | 17,500m | 2:29.2 | 105 | 662 | 19 | 140 |
| 12:23.7 | 20,000m | 2:28.7 | 106 | 666 | 19 | 144 |
| 5:12.6 | 21,097m | 2:22.4 | 121 | 716 | 20 | 150 |
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Workout Graph
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