Gianstefano Monni 10000m row
10,000m
Meters
48:38.1
Time
2:25.9
Pace
556
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 109 |
February 14, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.1 | 10,000m | 2:25.9 | 113 | 687 | 20 | 134 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 20 | 124 |
| 9:45.6 | 4,000m | 2:26.4 | 112 | 683 | 20 | 132 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 20 | 135 |
| 9:43.4 | 8,000m | 2:25.8 | 113 | 688 | 20 | 137 |
| 9:31.6 | 10,000m | 2:22.9 | 120 | 712 | 20 | 143 |
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Workout Graph
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